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Author
Language
English
Description
"From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for resilience, compassion, and creativity. When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel...
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English
Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
Author
Language
English
Description
"From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and...
Author
Language
English
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
Author
Language
English
Description
"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging...
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English
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Description
"For fans of Cloud Atlas and Station Eleven, a spellbinding and profoundly prescient debut that follows a cast of intricately linked characters over hundreds of years as humanity struggles to rebuild itself in the aftermath of a climate plague-a daring and deeply heartfelt work of mind-bending imagination from a singular new voice. Beginning in 2030, a grieving archaeologist arrives in the Arctic Circle to continue the work of his recently deceased...
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English
Appears on list
Description
From the New York Times bestselling author of The Paris Wife comes an atmospheric novel of intertwined fate and heart-wrenching suspense: A detective hiding away from the world. A series of disappearances that reach into her past. Can solving them help her heal? Anna Hart is a seasoned missing persons detective in San Francisco with far too much knowledge of the darkest side of human nature. When unspeakable tragedy strikes her personal life, Anna,...
Author
Publisher
American Academy of Pediatrics
Language
English
Formats
Description
"Help prepare the children and teens in your life to face life's challenges with grace and grit. In this award-winning guide, best-selling author and pediatrician Dr. Ken Ginsburg shares his 7 crucial C's: competence, confidence, connection, character, contribution, coping, control. You'll discover how to incorporate these concepts into your parenting style and communication strategies, therby strengthening your connection. And that connection will...
Author
Language
English
Description
"When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship -- and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to use a smartphone. When a shocking tragedy interrupted his idyllic boyhood, Charlie mastered survival strategies that reflect thousands of years of...
Author
Language
English
Description
"By Pushcart award-winning poet Maggie Smith, a collection of quotes and essays on facing life's challenges with creativity, courage, and resilience"--
When poet Smith started writing daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. Here she writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, she celebrates the beauty and strength on the...
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English
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Description
Celebrates everyday courage, including believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Includes information on how to let go of fear by practicing yoga poses and mindful breathing exercises.
Author
Publisher
Beacon Press
Language
English
Description
"Eleven months after his liberation from Auschwitz, Viktor E. Frankl held a series of public lectures in Vienna, published here for the first time. The psychologist, who was to become world famous, explained his central thoughts on meaning, resilience and the importance of embracing life even in the face of great adversity"--
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
In this video program, the concept of resilience is explored, using the experience of a woman who is dealing with a chronic health problem plus the experience of her family. Factors contributing to the development and maintenance of resilience are illustrated, including the role of health professionals in this process. Co-developed with Doreen Dawe, MUN School of Nursing.
Author
Series
Language
English
Description
"The acclaimed author of the influential bestseller The Black Swan, Nicholas Nassim Taleb takes a next big step with a deceptively simple concept: the "antifragile." Like the Greek hydra that grows two heads for each one it loses, people, systems, and institutions that are antifragile not only withstand shocks, they benefit from them. In a modern world dominated by chaos and uncertainty, Antifragile is a revolutionary vision from one of the most subversive...
16) You are your best thing: vulnerability, shame resilience, and the Black experience -- an anthology
Publisher
Random House
Pub. Date
[2021]
Language
English
Description
"It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer, Brené Brown, to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené...
Author
Language
English
Description
"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader"--
Author
Pub. Date
2023.
Language
English
Formats
Description
"Told through creative language play, and with depth and whimsy, this picture book reminds readers of their own agency and the power they have to direct their own path. Marc Colagiovanni's lyrical text and Peter H. Reynolds's stunning art create an enduring message of strength and perseverance that is both universal and personal, and one that readers will be drawn to over and over again. This first of two new picture books created in collaboration...
Author
Language
English
Formats
Description
"Stoicism has made a comeback as the ideal ancient philosophy for those seeking calm in times of stress and uncertainty. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. The Stoics address a key question of our time: how can we be masters of our fate when the outside world threatens to unmoor our well-being? Making Stoic wisdom relevant and accessible, Sherman distils time-honored techniques...
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