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Meditation Basics: One-on-One Meditation Course is a manual that teaches the art of meditation. This manual is written as if you have a personal meditation teacher who is with you and directly speaking to you. This is to simplify and improve the process of learning, so that you can focus more on actually applying the techniques and experiencing the benefits of meditation. After all, the best and only way to truly understand what meditation is all...
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Meditation is lacking in the Christian faith. Without meditation on the word of God; we will experience little or no revelation. Revelation is needed so one can see with their spiritual eyes, hear with their spiritual ears, and be able to get it in their hearts. Once the word comes out of our hearts, we will speak faith words. Faith words are needed to fight the good fight of faith. It is the sword of the Spirit that enables us to defeat the...
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MEDITATION: POWERFUL TECHNIQUES! One of the most POWERFUL ways to transport ourselves to another UNIVERSE is through MEDITATION.MEDITATION can literally change our lives, from one extreme to the other.MEDITATION can heal you physically and spiritually.MEDITATION is very powerful and is REAL!In this book you will be nourished with TECHNIQUES that will take you to the maximum point, putting in practice the techniques of this book you will transform...
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A great deal has been said about meditation, about our collective conditioning and about philosophy, the love for truth. However, very little, if anything, has been seen to be done - not as in practiced but actually done! This book is just that. At the very least, it is a generally honest attempt to do so - and at best it might be a rare proof that it is in fact possible.A book by Tripute - A holistic collective concerned with a living not led by...
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"Mindfulness and Meditation" is a comprehensive guide that introduces readers to the transformative practices of mindfulness and meditation. Designed for both beginners and seasoned practitioners, this ebook delves into the core principles of mindfulness, its benefits for mental and physical well-being, and its application in various life domains like work, relationships, emotional intelligence, and leadership. Each chapter offers practical insights,...
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Discover how to use the power of the mind's eye and shift toxic energies to create the life you desire with Author Ryan Zink's book, Spaces. By learning how to clear low-vibe dense energies, you will be able to start attracting more of what you desire, and achieve more than you ever thought possible. This book of personal empowerment provides a daily meditation practice that will help you heal, and unlock your potential.
Benefits of this book:...
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50 Q&A of Meditation for BeginnersHow to meditate for beginners can best be approached with an unfolding, allowing, or quieting. The beginner doesn't need to accomplish much. The beginner wishing to start the practice of meditation may first determine to set aside the time. Time must be invested, but don't be concerned with "filling the time" with anything. Just allow the time. Meditation is not so effective on the run, especially in the beginning....
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This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.
Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many benefits of meditation.
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Immerse yourself in the transformative power of "The Stress Meditation" by Deepak Bhosle, a profound audiobook designed to guide you through the tumultuous waters of stress and into a state of peace and equilibrium. This audiobook is a sanctuary for those seeking solace from the relentless pressures of daily life, offering two meticulously crafted meditations that serve as your personal toolkit for stress management.
The first meditation takes you...
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I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.
The first part is theoretical and the second is practice. But don't worry; I don't give too much theory, only what it is necessary, since the objective is clearly practical: to learn how to meditate. In the practical part I explain the exercises you will be doing from day...
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Prayer & Meditation features powerful audio stories by members of Alcoholics Anonymous about the many ways they pray and meditate in their daily lives.
An integral part of AA recovery is learning to connect spiritually. The stories in this audiobook show how members begin to pray and meditate and then branch out to develop very personal, and often creative, ways to practice. Chapters include: daily routines in recovery, traditional religious practices,...
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Having trouble falling asleep?
These five guided journeys will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep.
Each guided meditation is between 6 min and 18 min with calm, relaxing background music.
1) Clearing your mind before sleep
2) Progressive relaxation before sleep
3) Affirmations before bed
4) Drifting into sleep
5) A peaceful sleep
Listen to one or all of them, and you will...
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"Beginner's Meditation Guide" is a comprehensive handbook that introduces readers to the fundamentals of meditation, providing a step-by-step approach to understanding and incorporating this transformative practice into their lives. The guide begins with an insightful introduction, laying the groundwork for the exploration of meditation's various stages and benefits.The core of the guide, "Meditation 101: The Basics," breaks down the stages of the...
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Witchcraft for Beginners: The Focus of Meditation is a meditation manual that explores the secrets and mechanics of meditation practice. When a person meditates, they often focus on something, such as a mantra or whatever meditation technique is employed. However, many people do not realize the true meaning of meditation - the inner focus and shift in the mind that take place - and this is where the big difference is between a person who really knows...
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