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"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
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English
Description
Summary of Gretchen Rubin's Better Than Before is a successful self-help book writer, lifestyle blogger and bestselling author. In her latest book, Better than Before: Mastering the Habits of Our Everyday Lives, she unveils methods and approaches to maintain habits that can improve people's lives.
Rubin roots the book in personal experiences with her own family and friends while using relevant data and studies to streamline her ideas. She also references...
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Language
English
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Better Than Before: The Essential Self-Improvement Guide to Create the Best Version of Yourself
Want to become the best version of you? Or at least to begin taking the necessary steps to start being more productive, more creative, happier and more confident? There are plenty of ways to do that and some of them involve taking a deep look at yourself and discovering who you really are and what you really want from life.
This audiobook will help you...
Author
Language
English
Description
Personal Development Guide Bundle, 2 in 1 Bundle: Rewrite Your Life and Better Than Before
Want to become the best version of you? Or at least to begin taking the necessary steps to start being more productive, more creative, happier and more confident? There are plenty of ways to do that and some of them involve taking a deep look at yourself and discovering who you really are and what you really want from life. Life is never random; a purpose lies...
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