Ten minutes to deep meditation : techniques that reduce stress and relieve anger, anxiety & depression
(Book)

Book Cover
Published
Ocala, Florida : Atlantic Publishing Group, Inc., [2014].
ISBN
9781601385864 (pbk : alk. paper), 1601385862 (pbk : alk. paper)
Physical Desc
288 pages : illustrations ; 23 cm
Status
Medford - Adult
158.12 Cavallaro
1 available

Copies

LocationCall NumberStatus
Medford - Adult158.12 CavallaroOn Shelf
LocationCall NumberStatus
Arlington - Adult155.9042 CAVOn Shelf
Franklin - Adult155.9 CAV 2014On Shelf
Medfield - AdultHEALTH 155.9 CavallaroOn Shelf

More Details

Published
Ocala, Florida : Atlantic Publishing Group, Inc., [2014].
Format
Book
Language
English
ISBN
9781601385864 (pbk : alk. paper), 1601385862 (pbk : alk. paper)

Notes

Bibliography
Includes bibliographical references (pages 269-274) and index.
Description
"This book presents you with the two main types of meditation analytical and placement and how both can help you in different ways. You will also learn the answers to common questions regarding this soothing process: How is meditation different from relaxation, concentration, and self-hypnosis? Which techniques are right for you?" --Amazon.com.

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Citations

APA Citation, 7th Edition (style guide)

Cavallaro, M. J. (2014). Ten minutes to deep meditation: techniques that reduce stress and relieve anger, anxiety & depression . Atlantic Publishing Group, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cavallaro, Michael J. 2014. Ten Minutes to Deep Meditation: Techniques That Reduce Stress and Relieve Anger, Anxiety & Depression. Atlantic Publishing Group, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cavallaro, Michael J. Ten Minutes to Deep Meditation: Techniques That Reduce Stress and Relieve Anger, Anxiety & Depression Atlantic Publishing Group, Inc, 2014.

MLA Citation, 9th Edition (style guide)

Cavallaro, Michael J. Ten Minutes to Deep Meditation: Techniques That Reduce Stress and Relieve Anger, Anxiety & Depression Atlantic Publishing Group, Inc., 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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