11 Guided Meditation Sessions for Falling ASleep
(eAudiobook)
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Physical Description
2h 2m 0s
Format
eAudiobook
Language
English
Description
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Citations
APA Citation, 7th Edition (style guide)
Emma Walsh., Emma Walsh|AUTHOR., & Ellie Moon|READER. (2024). 11 Guided Meditation Sessions for Falling ASleep . Findaway Voices.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Emma Walsh, Emma Walsh|AUTHOR and Ellie Moon|READER. 2024. 11 Guided Meditation Sessions for Falling ASleep. Findaway Voices.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Emma Walsh, Emma Walsh|AUTHOR and Ellie Moon|READER. 11 Guided Meditation Sessions for Falling ASleep Findaway Voices, 2024.
MLA Citation, 9th Edition (style guide)Emma Walsh, Emma Walsh|AUTHOR, and Ellie Moon|READER. 11 Guided Meditation Sessions for Falling ASleep Findaway Voices, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 1c605cc1-5509-9542-432d-bce1b5f24257-eng |
|---|---|
| Full title | 11 guided meditation sessions for falling asleep |
| Author | walsh emma |
| Grouping Category | book |
| Last Update | 2024-05-15 20:01:03PM |
| Last Indexed | 2024-06-26 20:55:30PM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | May 6, 2024 |
| Last Used | Jun 21, 2024 |
Hoopla Extract Information
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[synopsis] => Are you having trouble falling asleep?
These 11 guided meditations will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep.
Each guided meditation is between 6 min and 18 min with calm, relaxing background music.
1) Deep Sleep Body Scan
2) Intentions For Sleep
3) Relaxing The Mind
4) Deep Sleep
5) Sleep Countdown
6) Sleep Hypnosis
7) Journey Into Sleep
8) Sleep Affirmations
9) Easing Insomnia
10) Sleep Intentions
11) Sleep Relaxation
Listen to one or all of them, and you will be amazed at how relaxed you will be.
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