Susan Verde
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"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's...
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Celebrates everyday courage, including believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Includes information on how to let go of fear by practicing yoga poses and mindful breathing exercises.
4) I am yoga
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As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world.
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"Sometimes we hide who we really are to conform to the way we think we are supposed to be in the world. Sometimes we compare ourselves to others and feel we don't fit in. But when we realize we are something to be celebrated, and we proudly live out loud as our true selves, we can make our unique mark on the world--and share our joy!"--
6) The museum
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A young girl tours and twirls through museum galleries experiencing different emotions evoked by different styles of art, and then expresses her energy and inspiration when she finds an empty canvas.
7) You and me
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Relates, in rhyming verse, how fate brought two cat best friends together.
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In this twist on the classic fairy tale, a wolf who lost his huff and puff consults with three yogis to help him find his breath. "Once upon a time there lived a wolf who lost his huff and his puff. It was a BIG, BAD problem! One morning, the wolf came upon a peaceful little yogi doing sun salutations. The wolf wanted to huff and puff and blooow her hut down into a big pile of straw. But instead the yogi suggested, "Let's meditate on that!" Soon the...
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After a pea accidentally gets between her mattresses, a busy princess has trouble falling asleep but with help from the gardener, cook, librarian, and astronomer she learns to relax her mind and body. Includes directions for a yoga and meditation bedtime routine.
13) Can you see it?
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A child considers the difference between using our eyes to look at what is in front of us and using our hearts to see beyond the surface to find the miracles surrounding us. Includes author's note.
14) Unstoppable me
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Unstoppable Me is about the sort of energetic child we all know and love -- full of fun and play...and a bit exhausting! In this book, we see an unstoppable little boy, run, jump, and soar through his day. He takes a little time to refuel, then he's back at it--zooming and zipping around. This poetic, joyful book--filled with illustrations as bright and energetic as the boy himself-- is a celebration of the active child.
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Tortoise and Hare are neighbors, but they have very different approaches to life: Hare does everything super quickly, but does not always pay attention to what is around her, Tortoise does things slowly and thoughtfully, but sometimes he fails to finish tasks--so when they agree to a race, Hare is certain she will finish first, but instead both Hare and Tortoise discover that what is most important is having a friend to keep you in balance.
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"All day long there are sounds. I hear them, telling me the world is busy- and so am I. But when I find stillness and make the choice to pause, breathe, and give each sound my careful attention, I can listen. Listening tells me more . . . Gracefully written by Susan Verde, bestselling author of the I Am books, and winsomely illustrated by Juliana Perdomo, the Sensing Your World series teaches little ones to experience the world around them more deeply,...
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"For readers of Anne Lamott and Glennon Doyle, comes an original essay collection from #1 New York Times bestselling author and mindfulness expert Susan Verde. Say One Kind Thing emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance. Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough....
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Boys love sneakers. But when a child finds that his toes have outgrown his favorite shoes, and they've gotten too dirty and smelly, his mom says it's time for a new pair. Resistant to let go, the boy reminisces about all the good times he's had with his favorite kicks on the city streets. There's the paint splatter from his masterpiece and the drip from a Popsicle. There's the scuff from when he fell off his skateboard. And there are those frayed...