Carol Svec
Author
Language
English
Formats
Description
"Some low-frequency sounds--such as noise from storms or truck engines--can make you feel dizzy and nauseated. An index finger's light touch can stop people from losing balance. You are more prone to trip when you think someone is watching you. A breakthrough in improving balance as we age might just come through the study of the Achilles tendon. A person gets "falling down drunk" due to a tiny structure in the inner ear that floats when it becomes...
Author
Language
English
Formats
Description
It's time to start listening to Your Inner Skinny
Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets telling you a thousand different things.
Your inner skinny is the voice that cuts through the noise and...
Author
Publisher
HarperCollins
Pub. Date
2009
Language
English
Description
Each week, millions of viewers tune into the Today show for the Joy Fit Club, a celebration of ordinary people from around the country who have lost at least 100 pounds each through diet and exercise alone. Since Today nutrition and health expert Joy Bauer launched the segment last year, thousands of inspired viewers have written to Joy for help. This book is her answer to all those viewers. But Joy's LIFE Diet isn't just about weight. L.I.F.E. stands...
Author
Publisher
Rodale Books
Pub. Date
c2011
Language
English
Description
"In 2007, New York Times bestseller Joy Bauer's Food Cures taught readers what and how they should eat to achieve optimal health. Now, in a brand new, fully revised edition, Joy brings readers up to date on the most current science and research regarding nutrition and diet , presenting to-the-minute information on the specific foods and nutrients we need to boost metabolism and lose weight, treat skin and beauty issues, and prevent a whole range of...
